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فهرست اشیا

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Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents

Lindsay C. Gibson

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It Didn’t Start With You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle

Mark Wolynn

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The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Bessel van der Kolk MD

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The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive

Kristin Neff, Christopher Germer

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