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فهرست اشیا

Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents
Lindsay C. Gibson

It Didn’t Start With You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
Mark Wolynn

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Bessel van der Kolk MD

The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive
Kristin Neff, Christopher Germer
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