فهرست اشیا

Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents

Lindsay C. Gibson

It Didn’t Start With You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle

Mark Wolynn

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Bessel van der Kolk MD

The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive

Kristin Neff, Christopher Germer